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suzannahsmart
Jan 29, 20181 min read
How to Choose the Best Yoghurt
There seems to be hundreds of options in the yoghurt aisle, and I get asked all the time, "which one is the best?". When choosing a...


suzannahsmart
Jan 12, 20182 min read
My Five Favourite Breakfasts
Breakfast is the first opportunity each day to nourish your body and can be up to 1/3 of your daily nutrient intake. If it's a few...


suzannahsmart
Oct 22, 20171 min read
Health & Wellbeing Article
Read my article in the Barossa Leader for tips on getting out of the unhealthy eating habits picked up in winter, and get ready for summer!
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